Seminars

Seminars

Since 2011 Molly Metz has conducted Double Under Seminars in over 800 gyms around the world, teaching the sport of jump rope / double under skill ...

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CrossFit Roots

CrossFit Roots

The JumpNrope seminar is one of a kind. As a longtime CrossFit affiliate owner and coach, I recommend that every affiliate owner host this course ...

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