Side Menu



Speed Balls – use anywhere anytime


Speed balls are the SECRET WEAPON in learning to jump efficiently- spinning the balls shows you how you jump without making a mistake, allowing you to:

  • Evaluate your jumping form (you want nice parallel circles)
  • Train proper jumping technique  (SYMMETRY and SYNCHRONICITY)
  • Strengthen and train your arms & wrists

 Still not sure which jump rope is right for you?  See our Selection Guide!


The Secret Weapon to Learn Double Unders:

Speed balls are the SECRET WEAPON in learning to jump efficiently.  Having trained Athletes at over 100 boxes worldwide, we have noticed no better way to learn proper form than by using Speed Balls.  Speed Balls are a FANTASTIC way to evaluate your jumping form (wrists!) and a great way to TRAIN proper jumping technique. Each arm / wrist works independently, not allowing the weaker to coast off the ability of the stronger. This great device is amazing at teaching your arms the need for SYMMETRY and SYNCHRONICITY!


Two speed balls

Additional information

Weight 0.21 lbs
Dimensions 3 × 8 × 8 in
Handle Length



There are no reviews yet.

Be the first to review “Speed Balls – use anywhere anytime”

You may also like…